Study after study shows the benefits of Pulmonary Rehab programs. Most PR programs at major medical centers follow the guidelines laid out by the American Association of Cardiovascular and Pulmonary Rehab: Six to eight weeks of supervised exercise 2-3 times a week, coupled with education on a variety of topics, shows improved 6 minute walk […]
Why Pulmonary Rehab is a Waste of Time
Will Pulmonary Rehab fix my lungs?
If your doctor has referred you for a Pulmonary Rehab program, I have one word for you: GO! For me, the six-week drill is nearly always the same: 6 patients arrive on the first day, with absolutely no clue what they signed up for. Fast forward to 6 weeks later, they are stronger, happier, excited […]