deconditioning | The Breathing Specialist https://thebreathingspecialist.com Education. Exercise. Empowerment Sat, 25 Mar 2023 00:12:49 +0000 en-US hourly 1 Keeping the Pace After Pulmonary Rehab https://thebreathingspecialist.com/keeping-the-pace-after-pulmonary-rehab/?utm_source=rss&utm_medium=rss&utm_campaign=keeping-the-pace-after-pulmonary-rehab https://thebreathingspecialist.com/keeping-the-pace-after-pulmonary-rehab/#respond Wed, 09 Sep 2015 23:14:56 +0000 http://thebreathingspecialist.com/?p=286 Keeping the pace after Pulmonary Rehab Just graduated from Pulmonary Rehab? Congrats!  Now you need to keep up all the gains you’ve earned. I’m sure your rehab therapist harped on you every possible moment- join a gym! Join a walking group! And for good reason. Before I go one character further I want to drive […]

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]]> https://thebreathingspecialist.com/keeping-the-pace-after-pulmonary-rehab/feed/ 0 Why Pulmonary Rehab is a Waste of Time https://thebreathingspecialist.com/why-pulmonary-rehab-is-a-waste-of-time/?utm_source=rss&utm_medium=rss&utm_campaign=why-pulmonary-rehab-is-a-waste-of-time https://thebreathingspecialist.com/why-pulmonary-rehab-is-a-waste-of-time/#respond Sun, 30 Nov 2014 05:33:03 +0000 http://thebreathingspecialist.com/?p=134 Study after study shows the benefits of Pulmonary Rehab programs. Most PR programs at major medical centers follow the guidelines laid out by the American Association of Cardiovascular and Pulmonary Rehab: Six to eight weeks of supervised exercise 2-3 times a week, coupled with education on a variety of topics, shows improved 6 minute walk […]

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